Recent Blog Postings

Food Facts
Health Tips

The garlic in this recipe will scent the artichokes and…

April 18

Back in August 2012, Cardiologist Dr. David Spence completed a study…

April 17

They’re commonly thought of as a vegetable, but artichokes (also…

April 16

Green beans can be called by many other names: French…

April 16

Why is it so hard to lose the last 10…

April 14

Thanks so much to Mandy King for this wonderful quinoa…

April 11

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!

Click here to buy now!


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Julie Daniluk