Recent Blog Postings

Food Facts
Health Tips

There is nothing that tastes quite like the promise of…

March 30

When grade 5 students from Kingswood Drive Public School (Brampton,…

March 28

  Thank you to Audrey Vanderstoop RHN for this week's guest…

March 27

I created this quick and delicious soup while on the…

March 26

To say I am fond of carrots is an understatement.…

March 25

1 in 25 Canadians are vegetarian! Studies show that vegetarians…

March 24

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!


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Julie Daniluk