Meet The Author

I have a unique perspective because I previously recovered from chronic arthritis & colitis, overcame an eating disorder, and documented my healing journey into 3 award-winning and best-selling books.

These books are intended to teach you how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to your needs. I calls this a "live-it" rather than a diet.

WHICH BOOK IS RIGHT FOR YOU?

Banish pain, balance your hormones & heal your gut, one meal at a time with my award-winning and best-selling books!

Meals That Heal Inflammation

My first book explains how to avoid common food triggers and helps you develop your own anti-inflammatory "Live-It".

Now in its 12th printing!

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Slimming Meals That Heal

My second book examines the connection between hormones, weight balance and the food you eat.

Gourmand Cookbook Winner!

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Hot Detox

My third book focuses on gut-healing, body-cleansing, and offers a 21-day plan to ignite your digestion with warming foods.

#1 National Bestseller

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WHAT THE EXPERTS ARE SAYING...

Meals That Heal Inflammation

- Dr. Zoltan P. Rona, MD -

"This book is indispensable for anyone wanting to get to the root of illness. Extremely well written and documented, Meals That Heal Inflammation makes it easy to learn how to reverse inflammation naturally."

Slimming Meals That Heal

- Jon Gabriel -

"The most cutting edge research points to inflammation as the real culprit in weight gain. Julie Daniluk speaks to the very heart of the issue in this book with sound compelling information, practical advice and mouth-watering recipes. I can't recommend this book highly enough to anyone who is serious about solving their weight loss problems forever."

Hot Detox

- Marilyn Denis -

"The Hot Detox is wisdom you can taste! Every recipe uses a warming ingredient or cooking technique to fire up your digestive power, healing you from the inside out!"

READY TO GET STARTED?

Download my FREE Anti-Inflammatory Food Guide to get your "live-it" started today!

DON'T FORGET
MY eBOOKS

Healing the Hormonal Heart eBook

It's been 2 years in development, with lots of heart put into making it just right.

Available only in eBook form

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Happy Holiday Menu Recipe eBook

This eBook provides you with a decadent and delicious holiday menu that will nourish your body and soul.

Available only in eBook form

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LET'S STAY IN TOUCH!

Join my Meals That Heal Monday newsletter to receive your weekly dose of anti-inflammatory food & lifestyle inspiration straight into your inbox.