MY NEW BOOK! THE HOT DETOX!
Warm Up This Winter! Keep it HOT!
The Hot Detox supports every major organ of your body.
Learn the science of detoxification as it has never been explained before
with beautiful and easy to understand medical illustrations!
Same book, different covers and slightly different titles.
Hot Detox embraces the ancient wisdom of India and Asia
and utilizes the time-tested intelligence of warming up your body’s core to boost low immunity,
alleviate IBS and chronic pain, balance hormones and help spur weight loss.
Drawing on my own personal story of detoxification and over a decade of research, I include:
~ A 21-day detox program with safe and effective weekly meal plans
~ Top detox foods that are nutritious, affordable and anti-inflammatory.
~ Heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms and
~ Ayurvedic healing practices to calm your mind and body
~ Detox on your schedule - I've included 3-day, 7-day and 10-day detox plans as well
~ Over 100 delicious recipes (both omnivore and vegan) for herbal infusions, healthy bone broths, warm salads, soothing treats and more ...
Hot Detox is simply the sanest and most intelligent way to cleanse
with an easy-to-follow plan, fast and delicious meals, and proven ways to reset your vitality!
Discover why you have cravings & learn how to eat to balance your hormones
Find out how inflammation causes weight gain and pain.
“The Hot Detox is wisdom you can taste! Every recipe uses a warming ingredient or cooking technique to fire up your digestive power, healing you from the inside out!”
- Marilyn Denis, TV host of The Marilyn Denis Show
"Inflammation affects every aspect of your health. It is at the root of all disease. Drawing on ancient Asian and Indian wisdom using foods and natural approaches proven to detoxify, cleanse, and heal your gut, mind, and body, Julie has compiled yet another winning program for anyone who agrees that health is the most important thing you have. To get more of it, turn the page!"
~Bryce Wylde B.Sc. Hons., DHMHS, Associate Medical Director at P3Health | CityTv Health Expert | Medical Advisor DrOZ show
SLIMMING MEALS THAT HEAL : #1 book on Amazon.ca! Get your copy today!
Dieting fails because it's a temporary, self-imposed food prison that we can’t wait to escape. Slimming Meals That Heal (SMTH) will shatter your need to count calories and will conquer cravings by offering the Live-It - a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. Click here to learn more about my book!
Click here to register your copy of SMTH & get your 6 BONUS download gifts!
Slimming Meals That Heal is available for order at these fine retailers - click on your favourite e-shop to buy now!
MEALS THAT HEAL INFLAMMATION : #1 best-selling and 2012 Gourmand World Cookbook Award-winning book! Order your copy now!
Meals That Heal Inflammation (MTHI) is an extensively researched book that outlines six causes of inflammation. It helps you become a detective to discover the root of your pain. It helps you build a healthy kitchen full of healing foods, and provides tonnes of recipes that deliver fantastic, delicious meals while avoiding common pain triggers... Want to learn more about my book? Click here!
Meals That Heal Inflammation is available at these fine retailers - click on your favourite e-shop to buy now!