16 Feb

Yoga Workshop: Busting Stress with Yoga & Nutrition

An Special 4 Hour Yoga Workshop

At The Calgary Health Show

With Yogi Shambu & Julie Daniluk

 
Are you looking to reduce your anxiety and enjoy a breakthrough around your emotional eating? Join best selling author and TV personality Julie Daniluk and 20 + year tantric yoga teacher and councillor Yogi Shambu for this exclusive workshop. It will give you the tools to not only cope but excel at being yourself in the midst of it all. As the new year moves into full swing, spend a day with two inspiring experts who have over 35 years of combined experience. You will leave the day feeling revitalized and filled with a true sense of joy.
 
The Experience:
• Refresh your capacity to connect with others

• Understand cutting edge nutrition needed to reduce anxiety and boost joy

• Relax physically and mentally

• Enjoy group life coaching that will leave you with a solid tool kit of stress reduction

• Resolve stress and pain
* Techniques include simple meditation & breathing as well as some gentle postures.
 
This workshop is suitable for both for the novice and advanced practitioners. There is a chair version of every posture that is covered to allow for those with limited range of motion.
 

"Resolve stress and pain from the comfort of your own chair.”
 
 
What You Need To Know
Date: Sunday February 26, 2017
Time: 10:00am - 2:00pm
Registration Time: 9:30am
Location: Stampede Park, BMO Centre, Arabian Hall A
​Need To Bring: Yoga Mat and Blanket
Cost: $60.00 (GST included)
Included: Each participant will receive free admission into The Calgary Health Show on February 25-26, 2017!
 

Register Here

       
 
Yogi Shambu   
 
Yogi Shambu has been guiding people in the pursuit of their personal vitality for over 25 years. With compassion, humour and experience Yogi Shambu will help you find more of yourself even when life appears the most daunting. For more information, click here
 

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