Anti-Inflammatory Food Pyramid & Case Series Report by Julie Daniluk

The Anti-Inflammatory Food Pyramid is a well researched quick reference that will help you pick the right foods for your healing journey.

Choosing the right menu items can  reduce the inflammation that is responsible for the pain, heat, swelling, redness and loss of function. Eliminate trigger foods and enjoy a rainbow of produce to provide your body the energy you need to thrive!