Coconut Paleo Pancakes | #MealsThatHeal
22 Jul

Coconut Paleo Pancakes

 
Check out my personal trainer's posts on the Taevan Gangnier Facebook page. Taevan is a brilliant mobility coach who can teach you how to rehab to reduce inflammation. He has a video series called “Life Hacks for a Better Future!” Here's his recipe for Coconut Paleo Pancakes. It is important to follow this recipe exactly. This is a real photo of the way these pancakes look when done correctly.  
 
Coconut Paleo Pancakes by Taevan Gangnier
 
 
Ingredients: 
1/2 cup   coconut flour 
1/4 tsp    baking soda 
pinch      of salt  
1/2 cup   coconut milk 
4 tbsp     cold pressed organic coconut oil
6             eggs 
4 tbsp     honey 
1 tbsp     organic vanilla extract
 
Topping: Maple syrup to taste. Top with your choice of fruit. 
 
Directions:
1. Mix coconut oil, eggs and honey together well. Add coconut milk and vanilla. 
2. Drop in flour, baking soda and salt. Do not over mix this step or the pancakes will turn out very flat!!!
3. Melt coconut oil in a pan. Drop small amount of batter into pan and watch for browning, then flip. 
Makes 8 large pancakes. Cut the ingredients exactly in half if you want to make a smaller batch. Enjoy! 
 
To learn more about what Julie has to offer, purchase her bestselling books and online program at the links below.

Hot Detox (Canada) by Julie Daniluk RHN  Meals That Heal Inflammation by Julie Daniluk RHN  Slimming Meals That Heal by Julie Daniluk RHN

 
 
 
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