Displaying items by tag: curcuma longa) | #MealsThatHeal
Monday, 26 September 2016 06:00

Healing Turmeric: Not Just For Curry!

Have you ever had a chance to hold a piece of turmeric root in the palm of your hand? This brown skinned tuber looks a lot like ginger until you cut it open. There you will find a bright orange flesh that is key to its extensive healing properties. And if you have never seen fresh turmeric root before, you may want to start shopping for it, as it is one of the most studied spices today.   The reason I include this golden root in my diet is.... you guessed it ...for its...
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