Displaying items by tag: Julie Daniluk Hot Detox | #MealsThatHeal
Saturday, 07 April 2018 13:38

Coconut Fennel Salad

  Fennel’s crisp, crunchy texture and aromatic taste has endeared it to my kitchen for a lifetime. Fennel has the distinct ability to leave you feeling fresh and has even been used for centuries as a digestive remedy. Science has shown us it is an anti-inflammatory, analgesic, carminative, diuretic and antispasmodic agent.   Medium chain fatty acids found in coconut cubes are used differently in the body. Instead of being packaged into lipoproteins and circulated in the...
Published in Recipes
Wednesday, 11 April 2018 06:00

Pina Colada Vegan Gello

  Here is a vegetarian version of gell-o that contains kudzu, a wonderful thickening agent; combined with agar flakes, kudzu creates a perfect gell-o every time. Kudzu root contains a flavonoid called puerarin, which has been shown to help with headaches, high blood pressure or muscular tension; it also stabilizes blood sugar.   The agar in this recipe comes from seaweed that grows on the rocky areas in the tidal waters of Japan.   Ingredients: 1 cup       ...
Published in Recipes
Wednesday, 04 April 2018 06:00

The Health Benefits Of Oil Pulling

Oil Pulling is an ancient yogic practice, recorded 1,500 years ago in the early Ayurvedic text, Charaka Samhita. Oil Pulling is a way to clean your gums and teeth by rinsing your mouth with oil. Don’t swallow the oil, because it now contains all the microbes, toxins and mucous it collected in your mouth! Oil Pulling therapy has been shown to strengthen teeth, gums and jaw, and can prevent bad breath, bleeding gums, dry throat, cracked lips and tooth decay (by killing the...
Published in Health Tips
Wednesday, 28 March 2018 06:00

Happy Easter Eggs with Natural Dyes

  Have you ever wanted to learn how to colour eggs for Easter but didn’t know where to start? If you want to marvel at nature’s bounty of colour, try making your own non-toxic natural dyes this spring! Plus, you can really enjoy this activity with kids and enjoy the bliss of the ultimate DIY craft. I love that when you use natural dye, not only can you eat the finished product, you get a chance to play with the mix of colour like watercolours on a canvas.    I had so...
Published in Recipes
Wednesday, 14 March 2018 06:00

Celebrate & Detox with Mocktails!

Learn to make delicious and nutritious "Mocktails" just in time for St. Patrick's Day. Check out this download to review all 5 of my amazing Mocktail recipes that will help you recover from and enjoy Saint Patrick's Day. It's time to take that traditional cocktail and give it a healthy and tasty twist!   Be sure to watch my Meals That Heal TV video on Facebook so you can learn how to make these tasty drinks.   Rosemary Blueberry...
Published in Recipes
Wednesday, 07 March 2018 06:00

Tips To Stay Healthy While You Fly

  Have you ever arrived after a long flight and thought you looked older? Flying can beat up on the body, so here are some remedies to help you arrive refreshed and energized!     Travel Trouble #1: Dehydration causing constipation and deeper wrinkles.     The pressurized, dry air in planes can quickly 'dehydrate' your body tissues causing dry skin, fatigue, constipation, poor concentration amongst other things.   Tip 1: Skip the Plane Food. The...
Published in Health Tips
Wednesday, 15 November 2017 06:00

Hot Detox Messy Gingered Sweet Potatoes

  Are you missing hash browns? These golden jewels made with sweet potatoes are great with eggs for a tasty weekend brunch. The coconut oil will increase the absorption of the beta-carotene, which becomes vitamin A in the liver and protects the lungs, skin and digestive tract. The ginger and cinnamon give a nice tropical twist and warm up the dish beautifully. The Herbamare seasons this dish to perfection! To enter the Herbamare Prize Pack Giveaway click here. Winner will be...
Published in Recipes
Wednesday, 15 November 2017 06:00

Hot Detox Lazy Cabbage Rolls

  You’ll be surprised by the sweetness of this dish, one of my sister’s quick and easy recipes. Cabbage is filling because of its high level of fiber, which adds bulk to your stool. With only 33 calories per cup of cooked cabbage, this recipe is a natural go-to for anyone interested in controlling their weight. Cabbage is also a source of vitamin K, a nutrient essential for the upkeep of the myelin sheath, which protects nerves from damage. To enter the Herbamare Prize Pack...
Published in Recipes
Wednesday, 08 November 2017 09:00

How I Broke Free Of My Sugar Addiction

  Do you feel addicted to sugar? It is so seductive that scientists have recently revealed through brain scans that our brain lights up when it eats sugar in a similar way when taking strong drugs like cocaine! The World Health Organization recommends you eat less than 6 tsp of sugar per day. If you eat more, you are not alone, and there is a way out of sugar prison! I used to be addicted to sugar and flour and finally figured out how to break up with my refined food habit for...
Published in Health Tips
Tuesday, 25 April 2017 06:00

Could You Have A Hormonal Heart Attack?

  Back August 2017 I had a medical scare. My doctor was concerned that I might have had a hormonal heart attack. I know that will be shocking for most people due to my lack of inflammation and vibrant health. I am currently writing an ebook about what happened. Click here to get on the notification list and we will let you know when it is ready to share.   When my doctor looked at me and told me that he thought I may have suffered from a SCAD (Spontaneous Coronary Artery...
Published in Health Tips
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