Displaying items by tag: Julie Daniluk Marilyn Denis Expert | #MealsThatHeal
Tuesday, 09 January 2018 06:00

Chocolate Collagen Chia Pudding

  Here is a sneak peek at one of the recipes I will be sharing on the Marilyn Denis Show tomorrow. We are talking all about Health Trends for 2018.    The featured ingredient in this pudding is hydrolyzed collagen powder. Your body contains a matrix of collagen that starts to break down around the age of 21. It is important to replenish your collagen stores to support the repair of your joints and bones, sooth the intestinal tract and help heal leaky gut (intestinal...
Published in Recipes
Monday, 18 December 2017 06:00

Festive Chocolate Cranberry Seed Bark

This recipe is good for both your heart and your sweethearts! The chocolate, cranberries and seeds all have heart healthy power. This fun recipe takes only minutes to make and really looks impressive.   Ingredients: 375 g       unsweetened organic, fair-trade baking chocolate, chopped into small pieces 1/4 cup    fruit juice sweetened, dried cranberries or blueberries 1/3 cup    seeds of your choice (pumpkin, hemp, sunflower, flax) 20 drops  liquid...
Published in Recipes
Cranberries have many amazing properties that help support kidney and bladder function but did you know that they also an excellent antioxidant?    5 Reasons Why You Should Add The Zip Of Cranberries To Your Recipes:   1. Preventing UTIs: Recent studies show cranberries may not be as effective at curing urinary tract infections as we once thought  – they are actually better at preventing UTI’s! (1) Active ingredients, such as proanthocyanidins, in cranberries impede...
Published in Food Facts
Wednesday, 29 November 2017 06:00

Sugar-Free Cranberry Sauce

  This recipe is from my second book, Slimming Meals That Heal. It is a perfect compliment to a low carb holiday meal.   To watch me make this recipe, check out my Meals That Heal TV segment on my Facebook Live Video Stream.   Cranberries are an amazing food! For all the facts on cranberries check out these benefits here.   Ingredients: 2 cups           fresh cranberries, rinsed 30-40 drops  stevia liquid  (to taste) 1/2 tsp          ...
Published in Recipes
Friday, 24 November 2017 06:00

The Great Canadian Hemp Cookie!

  This fan favourite from my book Hot Detox, is super high in protein. It is also very soothing and easy to make. Follow the directions closely! Yes, this is a real photo of how they look when they are made according to the directions.    Ingredients: 2 tbsp    coconut butter (use coconut oil if butter is unavailable) 2/3 cup  raw honey 2 large   eggs 2 cups   hemp hearts 2 cups   coconut, shredded 1 tbsp    ground flax 2 tsp    ...
Published in Recipes
Wednesday, 15 November 2017 06:00

Hot Detox Messy Gingered Sweet Potatoes

  Are you missing hash browns? These golden jewels made with sweet potatoes are great with eggs for a tasty weekend brunch. The coconut oil will increase the absorption of the beta-carotene, which becomes vitamin A in the liver and protects the lungs, skin and digestive tract. The ginger and cinnamon give a nice tropical twist and warm up the dish beautifully. The Herbamare seasons this dish to perfection! To enter the Herbamare Prize Pack Giveaway click here. Winner will be...
Published in Recipes
Wednesday, 15 November 2017 06:00

Hot Detox Lazy Cabbage Rolls

  You’ll be surprised by the sweetness of this dish, one of my sister’s quick and easy recipes. Cabbage is filling because of its high level of fiber, which adds bulk to your stool. With only 33 calories per cup of cooked cabbage, this recipe is a natural go-to for anyone interested in controlling their weight. Cabbage is also a source of vitamin K, a nutrient essential for the upkeep of the myelin sheath, which protects nerves from damage. To enter the Herbamare Prize Pack...
Published in Recipes
Wednesday, 08 November 2017 09:00

How I Broke Free Of My Sugar Addiction

  Do you feel addicted to sugar? It is so seductive that scientists have recently revealed through brain scans that our brain lights up when it eats sugar in a similar way when taking strong drugs like cocaine! The World Health Organization recommends you eat less than 6 tsp of sugar per day. If you eat more, you are not alone, and there is a way out of sugar prison! I used to be addicted to sugar and flour and finally figured out how to break up with my refined food habit for...
Published in Health Tips
Thursday, 25 January 2018 08:00

Homemade Flu Fighters!

  We feel so much stress when it gets cold outside that contracting a cold or flu is far more likely. If you want to avoid time off work and that foggy achy feeling then consider these great DIY recipes that will knock out that virus before it gets a chance to take hold!   Download recipes now!     1. Fresh Honey Garlic Paste   The antimicrobial properties of honey and garlic are wonderful for stimulating your immune system. Both garlic and honey...
Published in Health Tips
Wednesday, 18 October 2017 06:00

Hot Detox Beet Cashew Dip

This dip is much easier to digest than hummus and will crush cravings quickly. The beets are incredibly energizing, so make sure to include this bright red dip for lunches and snacks when you need an extra boost. Ingredients: 1 cup           raw cashews 1 cup           raw sunflower seeds 2 cups         filtered water, for soaking the nuts and seeds 2 cups         cooked sliced beets 1⁄2 cup        organic lemon juice 1⁄2 cup        extra virgin olive...
Published in Recipes
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