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The garlic in this recipe will scent the artichokes and…

April 18

Back in August 2012, Cardiologist Dr. David Spence completed a study…

April 17

They’re commonly thought of as a vegetable, but artichokes (also…

April 16

Green beans can be called by many other names: French…

April 16

Why is it so hard to lose the last 10…

April 14

Thanks so much to Mandy King for this wonderful quinoa…

April 11

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!

Click here to buy now!

 

My Instagram

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Hanging off my favourite cliff with @alansmithrise and @shambunata #adore #adventure #travel #fun #hiking #Dundas #Ontario #adrenaline #cliff #peak #summit #energy #easter#Raspberries are among the most #slimming #snacks in the world.  Beyond the 8 grams of #fibre per cup, they are rich in #Ketones that are being researched for its potential to #breakdown #fat in rat #studies. #weightloss #mealsthatheal #inflammation #juliedanilukI started to see 11:11 on the clock every day for weeks before I met Alan only to have him tell me he had seen the same repeated 11:11 the weeks leading up to our first date. #Numerologists believe that events linked to the time 11:11 appear more often than can be explained by chance or coincidence. Some feel seeing #11:11 on a #clock is an #auspicious #sign and #synchronicity. Now when I see it on my phone, I am so #happy! #gratitude #love #adore #miracles #miriclesnow #spiritjunkie #connection #heart #luck #relationships #inspiration #mealsthatheal #juliedanilukHappy Easter my Friends. Eggs are a great way to bust #cravings and stay #positive. #paleo #living #healthy #antiinflammatory #breakfast #lunch or #dinner! This #beautiful #Ukrainian #easter #egg is from mom's collection. #mealsthatheal #juliedanilukWonderful to meet Maureen M who lost 30 Lbs on the #mealsthatheal #Liveit - I love brig back at my #favourite #health #food #store @thebigcarrot for my #book #launch #inflammation #antiinflammatoryA #MealsthatHeal #curry gives lots of #energy for my first book sold out #tour stop @thebigcarrot ! #love to @heatherazima for making up this #great #tasting #healthy meal! #gratitudeEver tried #kohlrabi sliced #thin with #guacamole? It is a real #mealsthatheal #snack! #hormone #balancing #antiinflammatory #joyous #tasty. For those with a #sensitive #tummy- avoid the skin I this veggie. #vegan #paleo #flavour #exploration FYI- thanks for all the #love yesterday for my #Book Launch!!!! #gratitude overflows! #heart #happy #heathI am #grateful beyond words that you made #slimming #mealsthatheal a #1 #bestseller on #Amazon in #Canada! I am crying with #tears of #joy ! What is more #shocking is Meals that Heal is back up to #7 #thankyou for #believing in #antiinflammatory #foods are a tool for #healing -#gratitude #MiriclesNow - you made my year. #purpose #appreciation #juliedaniluk #books #spirit #prayersanswered #amazing #joyous #heart!Check out my #happy #wraps in #slimming #mealsthatheal - they contain #mood #boosting #pesto and #salmon #detox #fermented beets #skinny #kelpnoodles #apple and a #coconut #paleo wrap! #amazing #cravingbuster #sweet #salty #healthy #antiinflammatory #mealsheal #juliedaniluk #spiritjunkie #connection #delish #book #launch #Liveit#One of my #favourite #snacks on the run is to #eat a #organic #red #pepper like an #apple - all the #vitamin C will help #reduce #stress #hormones during the #slimming #mealsthatheal #book #tour #travel #vegan #snack #paleo #weightloss