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If you are over 50 and feeling stuck, the rules changed, not your willpower. Letās uncover what is driving your inflammation, then build a simple Live-It you can actually sustain, so you feel lighter, move easier, and stay fiercely independent.
Hey you,
Consider these stats...
Things can look pretty grim when your health is not where you want it.
What do all of these illnesses have in common?
Itās this one thing in the blind spot of so many health seekers looking for answers.
Chronic inflammation affects one in two people over the age of 45.
That makes for a large number of people that will appreciate having a natural solution to their pain.
And I'm guessing that's why you're here.
To get out of pain.
Iām talking about the kind of pain that leaves you feeling like half of your full self.
And you and I both know that you deserve WAY more than a "running on empty and just trying to get by" kind of life!
You deserve a WHOLE lot more.
If you are tired of...
I mean itās right there in the wordā¦āDIEāit, lifeless, no pulse.
Or maybe you are already making strides with your health.
Maybe you just want MOREā¦
More health.
More energy.
More memories with loved ones feeling strong, resilient and adaptable.
Well, Iāve got good news for you!
Your health is about to get a whole lot better.
And your life for that matter too.
Iām talkingā¦
Now that is a compelling future.
One that has you in the driverās seat of your story.
I can already tell itās going to be one heck of a story.
The only question left is...
Which path below will you use to transform painful inflammation into your powerful vitality?
YOUR PATHS
Personalized, one-to-one practitioner support from Julieās team. We build your protocol, map your next steps, and guide you as you put the plan into action, so progress is clear and doable.
Get StartedGet my free Stop Arthritis eBook that I wrote for women who are serious about reducing inflammation, getting out of pain, and getting lean and strong in the second half of life, in months, not years.
Get Started
Skip the guesswork, diet prison frustration, and endless solution search. Instead, upgrade your health with proven healing systems, science-backed nutrition solutions, and your own personal "live-it". (Something that finally says YOU)
A calmer, looser body that moves with more ease.
Less inflammation weight, less puff, more confidence.
26 years as a holistic nutritionist, refining what works.
Real women, real outcomes, real momentum.
You see, behind every health transformation is a woman just like you who was struggling, feeling helpless, wanting more, and searching for answers. And guess what... youāre in luck, because you found what they found... a much better way forward!
"I tried every “diet” you can imagine, and I couldn’t understand why I was still bloated and lethargic. The numbers on the scale kept creeping up! Then I met Julie Daniluk. She taught me to let go of the “DIEit” and embrace a “LIVEit”. With the new skill set that Julie taught me I was able to eat foods that helped sustain my energy and keep my emotions balanced. In this whole journey, I have never felt deprived- not once! I no longer crave junk food!" - Yvette Murray
"I have combatted Candida, switched medications to more natural medications, lost 45 lbs, keeping my low carb, no sugar live it. I have been intermittent fasting at least 5-6 days per week. I have learned how to have healthy snacks at my fingertips. I have learned about supplements, and understand what works for me. I have been so thankful for the support from the Daniluk team, Thrive Hive and the support from my husband who is eating and living the Live it by my side." - Roxanne G
These trusted voices have seen Julieās anti inflammatory approach help women reduce pain, calm inflammation, and feel stronger in the second half of life.
Want a clear, simple first step that actually helps? Grab my free guide and learn the most common inflammation triggers, the food swaps that calm joint pain, and how to start your Live It today with confidence. (Plus, get 14 high-quality infopgrahpics, including my anti-inflammatory food pyriamid.)
Each of my books became a national best-seller (two of them reaching the #1 spot), along with Meals That Heal Inflammation now in its 13th printing due to popularity. (Like a fine wine that gets better with time)
They are packed with science-based nutrition solutions and "knock your socks off" recipes to fit your health goals.
Whether you want to live a pain-free life, balance your hormones without restrictive dieting, safely and effectively detox your entire body, or say goodbye to harmful sugars... I've got you covered!
If you like to know what you are saying yes to, you are in the right place. Here are the most common questions (and the straight, friendly answers).
Start with the free Stop Arthritis eBook. It is the simplest way to get your first wins, reduce overwhelm, and stop guessing.
If your situation is more complex, or you want a tailored plan and direct support, apply for one on one coaching with my team inside the Personalized Transformation Experience.
Oh yeah, now we are talking.
Time to get to the good stuff, the secret sauce.
An Anti Inflammatory Live It is the opposite of a die it.
If a diet is boring, restrictive, bland, cookie cutter, complicated, then an Anti Inflammatory Live It is exciting, expansive, flavourful, tailored, and flexible.
My goal is to help you create a way of eating that is as unique as your fingerprint, and addresses the root cause of most health problems, inflammation.
Something that finally says YOU.
So, are you ready to say goodbye to boring diets? Letās live it.
So, things just got complicated you say?
No problem, I can do complicated. š (cue the dramatic sleeve roll up)
Depending on the complexity of your health condition, you may need one on one nutritional counselling.
My team and I provide this level of support in our Personalized Transformation Experience. Think of it like the pull out all the stops, VIP, get it done, leave no stone unturned kind of experience.
To learn more, email [email protected].
Note: If you are under medical care, on medication, or managing a diagnosis, please partner with your licensed practitioner.
As I look into my anti inflammatory crystal ball, I see in your future (cue the dramatic music and deep movie voice) lots of broccoli sprouts!
In all seriousness, it depends on a few things:
One thing remains true, there is no time like the present to start your healing journey.
In most cases, procrastination only leads to more complexity, and more symptoms. One star, no thanks, I will pass.
Instead, kick start your health journey with my free Stop Arthritis eBook.
Nope.
This is not about willpower, tiny portions, or living inside food rules. It is about lowering inflammation, stabilizing appetite, supporting hormones, and building a Live It you can actually keep.
You will learn simple frameworks, not complicated math. More clarity, less obsession.
You are not broken, your body is not failing, and you do not need more punishment.
Menopause changes the game, appetite signals, blood sugar, inflammation, recovery, muscle, all of it. The solution is not more restriction, it is a smarter strategy that works with your biology now.
Start simple with the Stop Arthritis eBook, then you can decide if you want deeper support.
I am with you. The goal is not to become a short order cook.
You will learn base meals that work for you, then optional add ons for everyone else. Same dinner, different finishing touches.
Less effort, more consistency, and you still get results.
Perfection is not required. Thank goodness.
Consistency beats intensity. We focus on the few actions that move the needle the most, so you can make progress even on busy weeks.
You do not need to do everything, you just need to do the right things, often enough.
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(It'll be better than a decadent chocolate cake, promise)
