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  Spinach is the perfect way to green-up your spring…

May 25

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May 24

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One of the first harvests to be sold at a…

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  Wild leeks, commonly known as ramps, are quickly becoming…

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Videos

  • How To Make An  Avocado Rose
  • The Benefits Of A Walking Desk
  • How To Peel Garlic
  • Natural Alternative to Caffeine
  • Healthy Holiday Drinks and Superfoods
  • Healthy Holiday Smoothies
  • Julie Daniluk's Healing Journey
  • Top 5 Tactics To Heal Rosacea

Books

 

 

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie DanilukSlimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Meals That Heal Inflammation came from my own personal health crisis, and can guide you into a life that is inflammation-free!

Slimming Meals That Heal  builds upon your healing to support healthy weight loss with anti-inflammatory superfoods - not dieting!

 

 

 

Instagram

Instagram
Go looking for Romanesco that is incredibly unique and strangely beautiful. Vitamins and minerals are abundant in Romanesco and calories are low, making it a nutrient-dense food that is ideal for the vegan diet.
You’ll find vitamin C, A, and K as well as folate, dietary fiber, iron, manganese, carotene, protein, zinc, and omega-3 fatty acids in this pretty vegetable! 🍎❤️#antiinflammatory #gratitude #food #foodie #foodfacts #nutrition #mealsthatheal #paleo #organic #Detox #delicious #antiinflammatory #broccoli #cooking #instafood #instagood #nutritionists #nutrition #healthyfood #healthychoices #gourmetI am only 17 people away from 10,000 friends! Can you tag a friend so I might celebrate this milestone today? Breakfast of champions-
A sloppy avocado rose and my new olive #grainfree crackers. Recipe will be released in my next book! Feels so good to let go of flour. You should give it a try. 😘 #organic #paleo #Detox #delicious #raw #fitness #keto #vegan #mealsthatheal #love #gourmet #healing #healthyfood #grateful #liveit #instafood #slimming #energy #gourmet #health #food #foodie #foodfacts #slimming - want to learn how to make a good looking avocado rose? Check out my YouTube channel for a full tutorial!Love up your farmers this summer! 🍎 I had the great fortune to  tour the #organic @stowellakefarm  and enjoy the amazing hospitality of @guayaki founder David Carr and his lovely wife Jennifer. @alansmithrise snapped this picture of Meghan who grows the most buttery turnips I have ever tasted raw. I hope to have a retreat there someday. When you get to Salt Spring Island, be sure to hit their awesome market stand #antiinflammatory #mealsthatheal #paleo #nutrition #health #healing #healthy #healing #cleanse #detox #farming #gardening #instafoodGo get one of my most popular recipes of all time: Key Lime Pie from #mealsthatheal inflammation at www.JulieDaniluk.com #happy #paleo #instafood #food #raw #foodie #slimming #glutenfree #dairyfree #fitness #avocado #lime #nutritionist #nutritionEnjoy a happy wrap from #slimming #mealsthatheal - take a coconut wrap stuffed with pesto, fermented beets, sugar-free salmon and sliced apple. Sweet, sour, salty and savoury is so joyous! 👍My book is available in most book stores and on my website at www.JulieDaniluk.com ❤️ #antiinlammatory #organic, #paleo #nutrition #nutritionists #food #foodie #detox #healing #fitness #fit #energy #joy #happyHave you ever swapped out mayo for a lemon tahini dressing in a coleslaw? I love it! #antiinflammatory #organic #detox #paleo #food #foodie #cooking #cook #nutrition #cleanse #instafood #health #healthy #cabbage #mealsthatheal #slimmingHappy Victoria Day Weekend. My cellphone died swimming in a lake. Waterproof case leaked. I found this delightful pic of my blueberry thrill smoothie from #mealsthatheal inflammation to entertain you. I hope I can get a new phone up and running ASAP. Need recipes, check out www.juliedaniluk.com 💚Have a really fun weekend #nutrition #blueberries #paleo #blender #smoothie #healthy #fit #fitness #energy #instafood #food #foodie #detox #cleanseI love storing things in antique jars. Build some cool shelves and start your collection and you will never be out of #food again! #antiinflammatory #nutrition #food  #foodie #healthy #nutrition #detox #instagood #masonjars #DIY #organic #paleo #fit #organize #cooking #energyEat this flower. Nasturtiums have a high concentration of Vitamin C and are also a natural antibiotic. Eating a couple of the peppery leaves at the onset of a cold can stop it. Eat one to two leaves three times a day for full benefits. Note: my phone tragically drown when I was filming free diving in a lake and the waterproof case leaked so please forgive me if I can respond back as I normally do. 😜 #mealsthatheal #antiinflammatory #organic #paleo #forging #food #foodie #tasty #instafood #detox #gardening #raw #vegan #salad #nutrition #energyGrape Leaves make a great wrap! I am making dolmades tonight! #foraging #food #foodie #health #organic #paleo #nutrition #grapeleaves #greek #instafood #tasty #mealsthatheal