Recent Blog Postings

Health Tips

I won’t go so far as to claim that chicken…

March 6

“Wrap up warm, you’ll catch a cold!” Most of us…

March 5

I first meet the wonderful people of the Arayuma spice…

March 4

When talking to readers about their dietary concerns one of…

March 3

Gastritis is a form of inflammation that affects the mucosal…

March 2

I'm deeply saddened to hear that Leonard Nimoy passed away…

February 27

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!

Click here to buy now!