Meals That Heal Inflammation
Get my award-winning cookbook that started it all!
11TH PRINTING!
Check out my first bestseller!
Meals That Heal Inflammation, is my extensively researched book that explores six causes of inflammation, helping you become a detective to discover the root of your pain.
Build a healthy kitchen full of healing foods to explore delicious recipes that deliver fantastic meals while avoiding common pain triggers.
READ NOW
I decided to give everything I had to healing.
You can do it, too! Embrace healthy healing & banish pain... One Meal At A Time!
Over 120 Amazing Recipes
Krispy Kale Chips
A delicious, crunchy, savoury craving caretaker where 2 cups delivers 300 mg of calcium – the equivalent of a full cup of milk.
Flax Apple Pudding
A breakfast so tasty, and also incredibly healthy, because apples each contain 5g of fibre, including pectin – very beneficial for cleansing your gallbladder.
Pick-A-Dilly Salad
Cucmber's silica is an essential component of healthy connective tissue in your body... plus oodles of Vitamin C for building collagen in your skin.
"Like a good friend holding your hand, Julie guides you step by step through the entire health-creating process. Drawing on personal experience and the latest reasearch, she clearly explains what cause inflammation and more importantly, how to permanently eliminate it. Julie provides several whole food, plant-based recipes options that I agree are excellent for pain-free, high-quality living."
Brendan Brazier
Professional Ironman Triathlete and the bestselling author of The Thrive Diet
"Julie is so knowledgeable and passionate about food and its power to heal. How incredible to have so much of her wisdom (and fantastic recipes!) gathered in one place. A delicious book, an inspiring guide to good health."
Gillian Deacon
CBC TV & Radio Host and bestselling author of There's Lead in Your Lipstick: Toxins in Our Everyday Bodycare and How to Avoid Them
"This book is indispensable for anyone wanting to the root of illness. Extremely well written and documented, Meals That Heal Inflammation makes it easy to learn how to reverse inflammation naturally."
Zoltan P. Rona, MD
author Vitamin D, The Sunshine Vitamin
DO YOU WANT TO LIVE PAIN-FREE?
Let Meals That Heal Inflammation be your guide!
This book developed as a result of my own personal health crisis, I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system.
Why?
I didn't have this guidebook!
READ NOW
Join the Meals That Heal movement!
Get weekly nutritional inspiration, fresh recipes and videos to learn how easy healthy eating can be!